Strength Solutions And Symptoms In Children And Adults: A Comprehensive Guide to Developing Strength and Overcoming Physical Challenges
Strength is an essential component of physical health and well-being. It allows us to perform everyday tasks, participate in sports and activities, and maintain our independence as we age. However, strength can be diminished by a variety of factors, including injury, illness, and aging.
Strength Solutions And Symptoms In Children And Adults is a comprehensive guide to developing strength and overcoming physical challenges. This book provides evidence-based information on strength training, flexibility, posture, balance, coordination, agility, speed, power, endurance, mobility, stability, injury prevention, and rehabilitation.
5 out of 5
Language | : | English |
File size | : | 1102 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 40 pages |
Lending | : | Enabled |
Strength Solutions And Symptoms In Children And Adults is written by a team of experts in the field of physical therapy and rehabilitation. The book is divided into three parts:
- Part 1: The Basics of Strength
- Part 2: Strength Training for Specific Conditions
- Part 3: Advanced Strength Training Techniques
Part 1: The Basics of Strength provides an overview of the principles of strength training, including how to choose the right exercises, how to progress your training, and how to avoid injury.
Part 2: Strength Training for Specific Conditions provides specific exercises and training programs for a variety of conditions, including:
- Arthritis
- Back pain
- Cancer
- Cerebral palsy
- Diabetes
- Heart disease
- Multiple sclerosis
- Obesity
- Osteoporosis
- Parkinson's disease
- Stroke
Part 3: Advanced Strength Training Techniques provides more advanced training techniques for athletes and individuals who want to take their strength training to the next level.
Strength Solutions And Symptoms In Children And Adults is an essential resource for anyone who wants to improve their strength and overcome physical challenges. This book provides evidence-based information on strength training, flexibility, posture, balance, coordination, agility, speed, power, endurance, mobility, stability, injury prevention, and rehabilitation.
Free Download your copy of Strength Solutions And Symptoms In Children And Adults today!
5 out of 5
Language | : | English |
File size | : | 1102 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 40 pages |
Lending | : | Enabled |
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5 out of 5
Language | : | English |
File size | : | 1102 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 40 pages |
Lending | : | Enabled |